Apple Nike + iPod Sport Kit for iPod nano 1G, 2G (Old Version) Review

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(More customer reviews)First Impressions: The kit is very small and lightweight. Setup is trivial, although I would recommend calibrating the unit. The voices are nice, and it decreases the music volume during announcements to keep a constant listening volume. My main reasonable complaint is that you need to see the screen when starting/stopping. This sounds obvious, but the nike armband (only one available at that time which holds the nano with the nike receiver connected) does not allow you to see the screen. The first problem I encountered was; after changing in the locker room I set the screen where I only had to press the center button to start my workout (no screen necessary for that!). But my the time I stuck it back in the armband, left the locker room, got some water and left the building, it automatically went back to the main Nike+ menu so I had to remove the nano again and go through it again _right_ before starting my run. Along these lines, if you do not memorize how to end your workout with the menu (multiple button presses and menu movements) or don't take the nano out of your armband at the end of the workout to manipulate the menu, it is possible to "end" a run without the run actually being recorded as a run (e.g. after my second run, the total mileage had increased by almost 5 miles, but the "previous run" menu still only showed my prior day run and when connected to my computer, no new run was uploaded).
Note: To remedy this, I now just pause my workout when I'm through and wait for the system to automatically end it for me!
Shoe pod: I do not wear Nike running shoes but I have high arches. I am able to stick the pod underneath my insole just at the bottom of my arch and it doesn't bother me while I run. Also, make sure the pod is flat in your shoe and oriented with the long axis along the length of your shoe. If it isn't snug and oriented properly, your distance will be really off (my first run of 42 minutes was "2.05 miles"). I have more recently cut a recess in my insole right at the base of the arch and now I don't even feel it. Again, be careful and please don't cut into the bottom of your shoe, remember it should be snug because you don't want it sloshing around while you run.
Calibration: People have reported good calibration out of the box, but mine was off. After a couple of weeks I calibrated the system 4 times around lane 1 of a 400-meter track (1 mile) and a course that had previously been 4.76 and 4.69 miles turned into 5.54 miles (much closer to what my map was telling me).
Accuracy: After running for months with it, this unit is much more accurate than I expected. When my GPS works, there's nothing better, but it's very inconsistent in a cloudy city like Pittsburgh. I really like the consistency of this unit. You should be aware that even after calibration, the unit will show longer distances when you run faster, but since most distance runners are fairly consistent during most training runs, this isn't a huge issue. As long as the shoe pod is snug and it's been calibrated, I get better than 95% accuracy, even on hilly courses (better on flats). You probably wouldn't want to use this to determine your 10k race time, but it's wonderful for normal training.
Pros:
1. Very motivational!
2. Works fine out of the box and easily [...].
3. Distance isn't dependent on clear skies and barren land like a GPS (i.e. works fine in downtown areas as well as tree covered trails and cloudy/rainy days).
4. Don't _need_ nike shoes to make it work well.
5. It allows you to "experiment" more on runs, because now you can say "hey I wonder where that leads" and not have to worry about wondering how far you actually ran.
6. Decreases music volume while it tells you your run statistics.
Cons:
1. You almost _need_ to see the screen to work the start and end workout menus. It is possible by touch, but sometimes when your fingers are sweaty the thumb wheel doesn't move as precisely as one would like. It is sort of strange that the only armbands designed to integrate the nike receiver (the nikeplus armbands) don't actually allow you to see the screen, even though it's necessary to use the nikeplus features!
2. No Auto-Pause feature: The entire purpose of this thing is to track your speed and time. You would think that you could set it to pause the time when you stopped moving! I completely don't understand why that is not an option.
3. The pause function needs to be longer. If you pause your workout for more than a few minutes it will automatically end your workout. I am not sure if this has anything to do with the auto-off/sleep function of the Nano, but I have found no settings to control this, after 4-5 minutes it will automatically end your workout.
4. The information announcements could be a little shorter. It's fine, but there should be a "short announcement" option that leaves out "completed", "current pace" and "distance" which is all pretty obvious.
[...].
Final thoughts: This is a great little addition for runners. It actually convinced me to upgrade to a Nano (from a Shuffle) and I can't say I'm disappointed. Although there are improvements I would like to see, I think this is a great offering that many runners would thoroughly enjoy and utilize to help them achieve their running goals. I'm also glad to see Nike is continuing to upgrade the web interface and software features of this device! Keep up the good work!

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Transform your iPod nano into a personal workout coach with the Nike + iPod Sport Kit. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time feedback during workouts and let you track your performance on your Mac or PC. Comes with: Wireless sensor for Nike+ shoes; Wireless receiver for iPod nano; Printed documentation. Requirements: iPod nano; Nike+ shoes; iPod nano software v1.2 and iTunes 6.0.5 (available via free download); A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 2000 (SP4) or XP Home or Professional (SP2).

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