Showing posts with label pedometer. Show all posts
Showing posts with label pedometer. Show all posts

6/17/2012

4 O Accelerator Trail Runner Review

4 O Accelerator Trail Runner
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The Silva Tech 4O Accelerator watches seemed like a really great idea, and are, but they are rather limited. I use mine for running and keeping track of speed and distance that I'm running. To do this you must figure out your walking and running pace lengths and set the sensitivity of the watch to your footfalls. Then each time your foot hits the ground the watch knows how far you traveled and using how often your foot hits the ground, speed can be determined. Great idea, right? The problem is that pace length varies considerably with the speed you run at. Faster speeds require longer strides, but when you run faster with this watch it is still using your inputted pace length and doesn't realize you are running faster.
For example: I calculated my pace length while running at 6.4 mph. When running 6.4 mph on the treadmill the watch is spot on (less than 1% error). BUT when I run 8.0 mph on the treadmill the watch thinks I'm only running 7.1 mph and thus both the speed and distance are horribly off. Similarly with running slower and shorter strides. When I run 5.0 mph on the treadmill the watch shows me running at 5.9 mph and thinks I'm running faster and further than I am. At both ends of this spectrum if I only look at the watch it may tell me a speed almost 1 mph off of the truth and if you add that up over some time it will read miles wrong on distance.
In summary, this watch is severely limited. Unless you can consistently run at the same speed (in which case why are you buying this?) you will probably be disappointed with the accuracy of this watch.

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5/18/2012

Tech4o Accelerator Women's Fitness - Watch (Sky) Review

Tech4o  Accelerator Women's Fitness - Watch (Sky)
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Was looking for a product that helped me track steps and calories! Thought this was it; I have never owned a watch so was looking for the manual to help, very poorly written. So my next step was to write and email to customer support; never heard back! I returned this product.

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5/13/2012

Tech 4 O 2010 Accelerator Men's Chrome Fitness Watch Review

Tech 4 O 2010 Accelerator Men's Chrome Fitness Watch
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I have had this watch about two months. I did not need anything super fancy. I needed to track my time, distance, and pace. It does everything that I need it to do. It even keeps track of my time/distance/pace/steps in a history. The light is bright enough for my early am running. Follow the directions for set up and don't forget to calibrate. It is accurate. Even though I am a woman, I bought the man's version. I run w/o wearing my glasses and wanted larger numbers. I am petite so I wear it at the smallest size. It doesn't move around much and it's not too heavy.

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5/08/2012

Casio Men's SGW200-1VCF Pedometer Resin Strap Watch Review

Casio Men's SGW200-1VCF Pedometer Resin Strap Watch
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I purchased this watch to replace a watch/pedometer that I used for walking. When I received it I soon found out that the pedometer only works when you are running. Since I am not a runner it was useless to me so I returned it. Except for that one feature the watch while hard to use seemed to work well. Listing it as a pedometer is somewhat misleading.

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Designed as a running companion, the Casio Men's Pedometer Resin Strap Watch #SGW200-1VCF has a built-in pedometer to help keep tabs on distance, energy expenditure, average pace, and number of steps. Other athletic and general watch functions include a stopwatch and countdown timer, five daily alarms and a calendar, and a backlit display with Afterglow technology. Not only intended for athletic use, this Casio pairs well with office and casual wear after you've snuck in that early morning run. Other fashion highlights include a brushed silver-tone metal bezel, a black resin case, and raised resin buttons. With reliable Japanese quartz movement and a black resin band with a traditional buckle clasp, this watch is water resistant to 330 feet (100 meters).

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5/07/2012

Tech4o Men's Accelerator Carbon Fitness - Watch (Carbon) Review

Tech4o Men's Accelerator Carbon Fitness - Watch (Carbon)
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I'm a recreational runner. This 2010 Accelerator has some unique features. First, without using GPS, it will rather accurately measures your distance and speed -- and without the little thingie attached to your shoe! Doing a few 5K and 10K runs, it's accurate with 5-10/100ths of a mile. In fact, the watch has a walk setting and a run setting, and you can do both, and it will still record very close to the correct distance.
The screens are rather intuitive- just press the Esc/Light button to get to any screen, then cycle through the screens with the two buttons on the right. Finally, you select what you want with the Mode button. What you cannot figure out, just call the 800 number and an employee will quickly and cheerfully talk you through what you need.
If you just walk for fitness, or like to go out running in new terrain, and want to know your distance (and your speed + lots of other information), for the price, this watch cannot be beat.


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12/26/2011

Apple Nike + iPod Sport Kit for iPod nano 1G, 2G (Old Version) Review

Apple Nike + iPod Sport Kit for iPod nano 1G, 2G (Old Version)
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First Impressions: The kit is very small and lightweight. Setup is trivial, although I would recommend calibrating the unit. The voices are nice, and it decreases the music volume during announcements to keep a constant listening volume. My main reasonable complaint is that you need to see the screen when starting/stopping. This sounds obvious, but the nike armband (only one available at that time which holds the nano with the nike receiver connected) does not allow you to see the screen. The first problem I encountered was; after changing in the locker room I set the screen where I only had to press the center button to start my workout (no screen necessary for that!). But my the time I stuck it back in the armband, left the locker room, got some water and left the building, it automatically went back to the main Nike+ menu so I had to remove the nano again and go through it again _right_ before starting my run. Along these lines, if you do not memorize how to end your workout with the menu (multiple button presses and menu movements) or don't take the nano out of your armband at the end of the workout to manipulate the menu, it is possible to "end" a run without the run actually being recorded as a run (e.g. after my second run, the total mileage had increased by almost 5 miles, but the "previous run" menu still only showed my prior day run and when connected to my computer, no new run was uploaded).
Note: To remedy this, I now just pause my workout when I'm through and wait for the system to automatically end it for me!
Shoe pod: I do not wear Nike running shoes but I have high arches. I am able to stick the pod underneath my insole just at the bottom of my arch and it doesn't bother me while I run. Also, make sure the pod is flat in your shoe and oriented with the long axis along the length of your shoe. If it isn't snug and oriented properly, your distance will be really off (my first run of 42 minutes was "2.05 miles"). I have more recently cut a recess in my insole right at the base of the arch and now I don't even feel it. Again, be careful and please don't cut into the bottom of your shoe, remember it should be snug because you don't want it sloshing around while you run.
Calibration: People have reported good calibration out of the box, but mine was off. After a couple of weeks I calibrated the system 4 times around lane 1 of a 400-meter track (1 mile) and a course that had previously been 4.76 and 4.69 miles turned into 5.54 miles (much closer to what my map was telling me).
Accuracy: After running for months with it, this unit is much more accurate than I expected. When my GPS works, there's nothing better, but it's very inconsistent in a cloudy city like Pittsburgh. I really like the consistency of this unit. You should be aware that even after calibration, the unit will show longer distances when you run faster, but since most distance runners are fairly consistent during most training runs, this isn't a huge issue. As long as the shoe pod is snug and it's been calibrated, I get better than 95% accuracy, even on hilly courses (better on flats). You probably wouldn't want to use this to determine your 10k race time, but it's wonderful for normal training.
Pros:
1. Very motivational!
2. Works fine out of the box and easily [...].
3. Distance isn't dependent on clear skies and barren land like a GPS (i.e. works fine in downtown areas as well as tree covered trails and cloudy/rainy days).
4. Don't _need_ nike shoes to make it work well.
5. It allows you to "experiment" more on runs, because now you can say "hey I wonder where that leads" and not have to worry about wondering how far you actually ran.
6. Decreases music volume while it tells you your run statistics.
Cons:
1. You almost _need_ to see the screen to work the start and end workout menus. It is possible by touch, but sometimes when your fingers are sweaty the thumb wheel doesn't move as precisely as one would like. It is sort of strange that the only armbands designed to integrate the nike receiver (the nikeplus armbands) don't actually allow you to see the screen, even though it's necessary to use the nikeplus features!
2. No Auto-Pause feature: The entire purpose of this thing is to track your speed and time. You would think that you could set it to pause the time when you stopped moving! I completely don't understand why that is not an option.
3. The pause function needs to be longer. If you pause your workout for more than a few minutes it will automatically end your workout. I am not sure if this has anything to do with the auto-off/sleep function of the Nano, but I have found no settings to control this, after 4-5 minutes it will automatically end your workout.
4. The information announcements could be a little shorter. It's fine, but there should be a "short announcement" option that leaves out "completed", "current pace" and "distance" which is all pretty obvious.
[...].
Final thoughts: This is a great little addition for runners. It actually convinced me to upgrade to a Nano (from a Shuffle) and I can't say I'm disappointed. Although there are improvements I would like to see, I think this is a great offering that many runners would thoroughly enjoy and utilize to help them achieve their running goals. I'm also glad to see Nike is continuing to upgrade the web interface and software features of this device! Keep up the good work!

Click Here to see more reviews about: Apple Nike + iPod Sport Kit for iPod nano 1G, 2G (Old Version)

Transform your iPod nano into a personal workout coach with the Nike + iPod Sport Kit. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time feedback during workouts and let you track your performance on your Mac or PC. Comes with: Wireless sensor for Nike+ shoes; Wireless receiver for iPod nano; Printed documentation. Requirements: iPod nano; Nike+ shoes; iPod nano software v1.2 and iTunes 6.0.5 (available via free download); A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 2000 (SP4) or XP Home or Professional (SP2).

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12/01/2011

Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G, 4G, iPod touch 1G, 2G, 3G (OLD VERSION) Review

Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G, 4G, iPod touch 1G, 2G, 3G (OLD VERSION)
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I was skeptical about buying this because I'd read so many bad reviews. Nike and Apple both live on hype, so how good could it really be? After a lot of online research on how to position the chip in your shoe and calibrate it properly, I decided to buy. I followed the steps (listed below) and have had no trouble. I did a one mile calibration and 3 weeks later the Nike+ was accurate to 200 feet on my half marathon! Incredible for something that costs $30. Maybe GPS is for hard core runners, but this would be fine for your average running fan. And the cool online running log is a great bonus you don't get with the geeky full feature GPS systems.
The secret to making it work right:
1: position the chip face up, facing forward on your shoe
2: The chip must be held so it doesn't jiggle at all. (if you have nikes, this isn't a problem, but I don't so I cut a hole in my sole and made my own chip holder. I've see people use the lace holders with success, but it has to be really tight.
3: calibrate it for at least a mile on flat ground and try to run a consistent pace that is normal for your running. If you improve your average running time, you should recalibrate with the new pace for maximum accuracy.
(Was this nerdy enough for everyone?)

Click Here to see more reviews about: Apple Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G, 4G, iPod touch 1G, 2G, 3G (OLD VERSION)

Nike + iPod Sport Kit Transform your iPod nano or iPod touch (2nd gen) into a personal workout coach with the Nike + iPod Sport Kit. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano or iPod touch to give you real-time feedback during workouts and let you track your performance on your Mac or PC.
Your personal trainer. Your favorite workout companion.Thanks to a unique partnership between Nike and Apple, your iPod nano 1G, 2G, 3G, 4G; or iPod touch 2G becomes your coach.
Tune Insert the wireless sensor inside the custom, built-in pocket beneath the insole of your Nike+ shoe, and then plug the receiver into the Dock connector on your iPod nano. The iPod touch (2nd generation) includes built-in support for the system--no receiver necessary.
Run Now start your workout. As your run or walk, the sensor sends information to your iPod, tracking your time, distance, pace, and calories burned. If you choose, real-time, spoken feedback can even alert you to milestones throughout your workout.
Sync Back at your computer, sync your iPod to transfer your workout data to iTunes and nikeplus.com. There, you can evaluate your performance history, set goals, and even challenge other runners to a virtual race.
What's in the Box? Wireless sensor for Nike+ shoes, wireless receiver for iPod nano, printed documentation.

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8/20/2011

Garmin Foot Pod Review

Garmin Foot Pod
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I bought the foot pod so I could use my 405CX on an indoor track and have been pleased with the results.
Calibration was easy. On the Garmin 010-00658-30 Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) you can calibrate it using the GPS or a 400m track. I chose to use the GPS and it had me run .66 of a mile. Was easy and seems to be pretty accurate. The only issue is that you need to calibrate it at the pace you usually run at. For instance I usually run at a 10 minute/mile pace but since I was only running .66 miles while calibrating it I ran at a much faster pace throwing it off a bit.
Running on a .10 mile indoor track after 3.5 miles it was off by about 50' more by the end of the run. Not perfect by any means but I could probably calibrate it more (or you can adjust it manually) to key it in.
I don't use it running while outside, but if you don't like the pace setting of the GPS you can have the watch display pace according to the foot pod instead.
Installation and removal is easy. The instructions say it will fit in an insole pocket if your shoe has one, but mine does not. To attach it to the laces you slide the mounting bracket under two X's where your shoe laces cross then snap the pod over the top. To remove you have to press a tab that unhooks it. It's very secure and takes a lot of pressure to remove it. I have no fear that it will come off while running.
I am very happy with the pod, it works very well, and is easy to use. If you want to use your GPS watch on a treadmill or indoor track during the winter months, it's a must have.

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