7/31/2011

Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) Review

Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue)
Average Reviews:

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After using the Forerunner 305 for over two years, I decided to replace it with the 405cx and am very happy with my decision. But first let me address the main criticism of the 405cx and its predecessor the 405--the bevel and touch system.
Garmin is not Apple, so the bevel and touch are not on par with the scroll wheel on an Ipod or the touch on an iPod Touch--but they still work fine. Granted, if the bevel gets sweaty or I touch it with sweaty fingers (not something unexpected for an exercise watch) it becomes nonresponsive until I wipe off the sweat. But this is not a big deal for me. When I run I simply use auto scroll, which is unaffected by moisture. And if I want to override auto scroll by using a manual touch, it takes only a second to wipe the sweat off the bezel or my fingers. So don't be discouraged from buying this unit based on the bevel and touch.
While the 305 is a great unit, here is why I like the 405cx better. Note: I use this on an Intel powered Macbook running the latest edition of Leopard without any problems.
1. Although the 405cx is as thick as the 305, it is noticeably smaller and lighter.

2. I like the wireless ANT technology that automatically transfers data rather than having to place the unit in a USB cradle as with the 305 (though doing so is not a big deal), and also effortlessly pairs with my heart rate monitor and foot pod (which must be purchased separately).

3. The 305 has no power save mode, and I inadvertently drained the battery a couple of times when I forgot to turn it off after running or put it in the charger. The 405cx not only has an automatic power save mode, but you can turn off the GPS when running indoors to further save power. With the GPS turned off, barely any power is used. Also, this ability to turn the GPS off makes it easier to use the footpod when running indoors (the 305 first has to search for a satellite signal before realizing you are indoors, and that can take several minutes).

4. I find the bevel and touch system on the 405cx much easier to use than the buttons on the 305 in order to change various features. But I like electronic gadgets, and as I said above, the sweat issue is not a big deal for me.

Here are some tips:
1.Rinse the unit, the heart rate monitor and the strap after each use with plain water.
2.Keep the unit in the charging clip after each use to ensure you always have enough power. A simple touch of the bevel will tell you the percentage of power left. The charging clip can be powered via a USB port on your computer or via an electric outlet using an AC adaptor. The included AC adaptor with the 405cx is very clunky; I use the Apple travel charger for the iPod instead. Make sure the charging clip is properly attached to the unit or you will drain the unit instead of charging it (already happened to me).3.Although the unit lists three training fields, there are actually four if you have the heart rate monitor--by default only the heart rate shows up in the first field, but you can modify that to include two additional data items.
4.Unlike the 305, where you can move forward and backward between data fields, the 405cx lets you move only forward. Therefore, when I run indoors I turn off my "outdoor only" data fields--grade, elevation, etc.--so that I don't waste time looking at them.
5. For a first time purchaser to whom cost is important, I would say get the 305. My reasons for switching to the 305 may not be important to you.

6. Buy the new version of the footpod rather than the old version (I have reviewed both on Amazon) for running indoors.

7. I use a Mac software program called Ascent that I think is far superior to Garmin Connect and Garmin Training Center, and unlike the former does not require an internet connection to upload data.
Bottom Line: I have had this unit for three weeks and run over 100 miles both indoors on a treadmill and outdoors in all kinds of weather--light rain, cool nights, and hot humid days. I really like this unit. Due to the bevel and touch issues I would have rated it 4 ½ stars if I could, but since there are no ½ star ratings I gave it 5 stars despite those issues because for me they are negligible compared to the rich features on the 405cx. If you are a serious runner, you will love this unit.
Update July 22, 2009: I have now been using this for about six weeks and logged over 200 miles. In that time I have had the bevel lock up due to sweat only twice: once in the gym and once outside. The point is that this is even less of a problem than I thought, and should not discourage you from buying this unit.
A more serious issue is with the ANT technology. Sometimes I will get a message on my laptop that the transfer of data to the laptop from the 405cx was not successful. I then quit the Garmin Ant Agent on my laptop (and sometimes remove and reinsert the ANT USB stick as well), restart it, and have to go through this process three or four times before the data finally transfers to my laptop. The problem began after I updated the ANT software, and I see from Garmin forums that other users have experienced the same problem. Hopefully this is just a bug that Garmin will fix in a later update. While I would not let this discourage you from buying the 405cx, just keep in mind that a wireless transfer of data, while convenient, is not always problem free.
Update August 21, 2009: Garmin released an update for Macs (and I assume for PCs as well) that solved the download problems using the ANT technology. Now the data transfers work perfectly.
The more I use this watch, the better I like it. Here are my latest comments:
1. The backlight is far superior to that on the Forerunner 305. It produces a much brighter light that I appreciate when running at night either outdoors or on the treadmill at my gym (the treadmill area is kind of dim at night).
2. The battery life is excellent. Even with BOTH the backlight AND the GPS on for a couple of hours, battery capacity is still 75% when I am finished running. What this means as a practical matter is that if you forget to hook this watch up to the charger after a long run, you will still be good to go for your next run. The battery life per charge on the Forerunner 305 is not as good, and sometimes when I forgot to charge the 305 between runs, the battery would die during the second run.
3. The "sweat issue"--i.e. the watch becoming non-responsive when the bevel gets sweaty--has become a non-issue for me since I haven't experienced any problem in months. Perhaps that is because I periodically "towel off" the sweat on my wrist and forearm during a long run.
Update January 9, 2010: I continue to recommend this watch as the best GPS watch for serious runners. Using it this winter has been a pleasure. Here is why:
1. I have run in sub-freezing temperatures where the "real feel" with the wind has been as cold as zero. I keep this watch around the outside sleeve of my running jacket so the GPS function is not impeded (as it would be if the watch was covered up). The bitter cold has had no adverse effect of any kind so far.
2. When I take a break during my run at a local convenience store, the watch does not fog up when I go inside, and after I have warmed up, it does not fog up when I go back outside.
3. I have run in light snow, which I just shake off the watch periodically without any adverse effect (and I did not expect any, since I have run in light rain during warmer weather without any problems).
In short, this watch is performing great during a very cold winter in the Northeast.
Update May 24, 2010: I have been using this for almost a year, and it still works great. On a recent vacation to Mexico, the satellite signal was picked up quickly and without any problem, and the same was true when I returned home to New Jersey. Also, I ran outdoors in very hot and humid weather, and was drenched with sweat. It just took a couple of seconds to wipe it off the unit so that it would function properly. Here is a cleaning tip: At the end of each run I stop the timer, then touch the Time/Date at the top of the unit to switch to the time, and then lock the bezel before I rinse the watch off. I found that if I tried to lock the bezel while the unit was still on the exercise screen, sometimes I would accidentally restart the timer. But that doesn't happen if you switch to the Time/Date before locking the bezel.
I still believe that this is the best GPS watch on the market for serious runners.
Update June 27, 2010: The other day after I had finished running and transferring my data, I noticed that the time was wrong on my 405cx. I discovered that the screen had completely frozen, and nothing was responsive. I did some quick internet research and solved the problem as follows: I connected the 405cx to the charging clip, which I plugged directly into my PC instead of into my USB hub. Without touching the bevel, I simultaneously pushed in both buttons for about 30 seconds, after which the screen unfroze and the charging screen appeared. The watch has worked fine ever since. I have no idea what caused the problem, but in case it happens to someone else, I wanted to list what worked for me.
Update November 4, 2010: I have now had this unit for over 16 months, during which I have run about 1600 miles indoors and outdoors in all kinds of weather year round, and it still works great. I have a few miscellaneous tips:
1. I have seen some reviews complain about battery life. After a 2 1/2 hour run outdoors I still have 70% of my battery life. However,...Read more›

Click Here to see more reviews about: Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue)

The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists.
Watch Results Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate. Each workout is stored in memory so you can review and analyze the data to see how you've improved. And advanced training features will challenge you to step up your pace--race against Forerunner's Virtual Partner to improve your times, or set up interval workouts without having to circle the track. You can even download recorded courses to compete against previous workouts. To use the watch, simply tap the touch bezel to change screens without fumbling for a button.

Track Heart Rate Forerunner 405CX comes with a flexible, wireless heart rate monitor to help you make the most out of your training. The digital heart rate monitor continuously tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories you're burning. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.

Share Workouts Wirelessly With Forerunner 405CX, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Send your favorite workout to your friends to try, or compete against someone else's recorded course. Sharing data is easy: just select "transfer" to send your information to a nearby device.

Run, Sync, Store and Share Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Forerunner.

Train Year Round Take your training inside with the versatile Forerunner 405CX and optional wireless accessories. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when GPS signals are unavailable. The wireless foot pod clips onto your laces for easy removal and automatically turns on when you start moving. Or pair your Forerunner with an optional speed/cadence bike sensor to track the speed and distance of your cycling workouts.

What's in the Box Forerunner 405CX, USB ANT stick, Heart rate monitor, Two additional wrist straps, AC charger, Charging clip, Owner's manual on disk, Quick reference guide


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7/30/2011

Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor Review

Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor
Average Reviews:

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I like this thing quite a lot. I've had it for about three weeks, and have used it on 12 workouts so far. I use it primarily for running, with biking a secondary usage. The main reason I wanted it was for the instantaneous readout of distance, running pace and heart rate, the latter needed for the speed work I want to do this running season.
The core functionality (distance and heart rate monitoring) works perfectly. There's none of the signal drops I've had with other heart monitors. Once the satellites are initially acquired, I've only had one dropout when I was outside. The initial acquisition of the satellites can be quirky and can take some time. The accuracy (according to the readout) is +/- 25ft, depending on how many satellites can be found. I've compared the distance measurement on the GPS with a known, measured distance on one of the trails I run on (the Chicago lakefront path). The GPS always increments a mile when I'm within 5 or 10 feet of the mile marker sign on the path. Well, I guess that's the least I should expect from a $350 GPS unit! Of course it's bigger than a normal running stopwatch, but that hasn't bothered me at all. The heart rate strap is also very comfortable and well-designed.
The display is crisp and has one outstanding feature: The information presented on the various pages can be completely user-customized. The default screen layout is rather poor, but in just a few steps I could replace it with the information I wanted to see while I run. There are almost 40 different data fields you can choose from for display. Examples: current pace, average lap pace, average run pace, heartrate, distance.
The only disappointment is the point-in-time (instantaneous) pace measurement: It varies wildly during a run. I see swings as big as +/- 3 minutes/mile. I'm a marathoner and I know my pace is fairly consistent during a run. I just looked at my run today, and according to the data the first mile varied from 5:57/mile to 12:06 mile. I suspect the problem is either in the averaging algorithm (too short a distance?), or in the uncertainty that results from different satellites coming in and out of view. The variations seem to get worse under tree cover compared with an open area. Luckily there's a lap-average pace that can be presented, and at least that value is useful and more accurate. The bottom line is that you can't look at the watch and say "right now I'm running 9 mins/mile". There is the ability to specify a pace smoothing factor, but I have it maxed out and still see the variations. The elevation readout also seems inaccurate, but that isn't important to me.
Upload of workout data to the PC software (Training Center) is transparent. The PC software is very good for presenting time/distance/pace/heartrate/calorie data. However the maps it shows are very crude. I've worked a bit with one of the online, subscription services (MotionBased). That looks really good and provides some additional functionality beyond the included Training Center software, although I still haven't decided if it's worth the $$$ yet for long-term data storage. MotionBased allows export to Google Earth, and it's tremendously cool to see your running path superimposed on a satellite image. You can recharge the unit through the USB port on your computer, although it's slower than using the dedicated recharger.
I had hoped that owning this device would prove motivational for me, and indeed it has. I can't imagine running or biking without it. Updating my training log is trivial now: Plug this thing into my computer, and it's done. My hope is that a future software update will do something about the pace calculation (maybe a few additional levels of smoothing?). If so, the Forerunner 305 would earn 5 stars+++.Positives:
Flawless heart rate sampling
Great distance measuring and lap-average pace calculation
Seamless integration with a PC
Fully-automatic training log update
User-customizable displayNegatives;
Wildly-varying pace readout.


Click Here to see more reviews about: Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor

Package Includes: Forerunner 305, Heart rate monitor, docking cradle, expander strap, AC charger,PC/USB interface cable, Quick start guide, Garmin Training Center CD & owner's manual
The Garmin Forerunner 305 GPS System combines form and function. This combination running partner and personal trainer is designed for athletes of all levels. It features a high-sensitivity GPS receiver, new courses feature, and robust ANT wireless heart rate monitor for optimal performance. The super-sensitive GPS tracks your every move, even working on tree-covered trails and near tall buildings. The heart device monitors your heart rate, speed, distance, pace and calories burned so you can train smarter, more effectively. These taskmasters will continually push you to do your personal best. Courses feature lets you download recorded courses and compete against previous workoutsAuto Pause pauses and resumes training timer GPS features - GPS with high-Sensitivity SiRFstarIII architectureWireless communication between system devices via ANT protocol Display Size(WxH) -1.3 x 0.8 (33 x 20.3 mm) Lap Memory -1,000 lapsRechargeable internal lithium ion battery - lasts 10 hours (typical use) Waterproof -Submersible in one meter of water for up to 30 mins.Alerts -Time, distance, pace and heart ratePhysical Size(WxHxD) -2.1 x. 7 x 2.7 (53.3 x 17.8 x 68.6 mm)Weight -2.72 oz. (77 g)
Heart rate monitor features -Transmission Range -approximately 3m (9.8ft)3V CR2032 battery - lasts 3 years (1 hour per day) Physical size(WxHxD) -13.7 x 1.4 x 0.5 (348 x 35.6 x 12.7 mm)Weight -. 74 oz (21 grams)

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7/29/2011

Garmin Forerunner 405 Wireless GPS-Enabled Sports Watch with USB ANT Stick and Heart Rate Monitor (Black) Review

Garmin Forerunner 405 Wireless GPS-Enabled Sports Watch with USB ANT Stick and Heart Rate Monitor (Black)
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I've been training with the Garmin 405 for a year now and love it. Given the mixed reviews here, I was apprehensive about getting it, but it really is a great training device.
Out of the box, it's quite good. After configuring it and just getting used to the way it works, it's much better. For example, mine is set to auto lap every kilometer and I mostly use a custom view with lap pace, heart rate and total distance. Interval Workouts are also very handy and easy to set up. The possibilities are endless.
The bezel takes some getting used to, but once you have configured the views, you simply leave it alone while running or tap with the middle of your finger (works better than the fingertip for whatever reason) to change views. You can lock the view by pushing both side buttons at the same time. This keeps it from switching views and beeping madly when wet or from bumping your shirt sleeve.
As I've progressed as a runner - first marathon in 2008, 3:52 at 41 years old - I've tried a variety of watches. First, a Timex Ironman, which I loved, but no Heart Monitor. Then a Timex Heart Monitor which I used with the Ironman (for the 100 lap memory). The Timex watches were stolen so next, a Nike Heart Monitor with the Nike+ Sports Band and Foot Pod, which looks cool but is not very accurate, even calibrated. Changes in speed, hills, etc. will affect the accuracy of any foot pod system. Once calibrated, it tended to be about 3-5% off.
Now, the Garmin 405. Likes:
1. Normal size - Unlike the 305, which I would not wear, the 405 is a regular watch. I wear it all the time.
2. Everything in one device - HR, pace, distance, elevation, laps.
3. Pace - I thought the whole GPS thing might be a bit too high-tech for a guy who loves the simplicity of running, but it is very, very nice to know your pace as you run. I use Hal Higdon's training plans, which call for all kinds of runs, with warm-ups, intervals, tempo intervals, pace segments, etc. The pace feature makes doing these workouts possible without having a coach at your side.
4. GPS frees you from mapping out your route. You just run until it shows your distance is done. The Garmin Connect site then shows your map. This doesn't sound so amazing, but it is very liberating. You just run wherever you want, explore your neighborhood, whatever. It transforms city running.
5. Auto laps. Great feature. Records all your details (time, HR, pace) for each lap automatically. You can review on the watch or on Garmin Connect.
6. The Garmin Connect website is very good and continually improving, with new features every couple of months.
7. The data seems pretty accurate, based on a track workout. In a recent 10K race, it recorded 10.2K, but some of that variation is certainly due to my weaving among the crowd. All GPS devices have a margin of error.
Dislikes:
1. Battery life - with GPS enabled, it needs a charge every couple of days to avoid the dreaded "low battery" warning in the middle of a workout.
2. The USB stick for wireless transfer. It works, but Nike does it better. The Nike+ pop-out USB stick is a much simpler way to transfer data to the computer and a much better way to keep from losing the USB part.
3. It can take a couple of minutes to find satellites and loses accuracy in bad weather. This is probably true of any GPS device.
4. You need the foot pod to record distance indoors. One more piece of gear (and not cheap). I didn't buy it. It would be great to be able to manually add the distance to a workout on Garmin Connect.
All in all, the Garmin 405 is an incredible training device. It is the best choice in the market. Nothing comes close to it. 5 stars.
I hope you find this helpful.

Click Here to see more reviews about: Garmin Forerunner 405 Wireless GPS-Enabled Sports Watch with USB ANT Stick and Heart Rate Monitor (Black)

With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not just a leap forward in GPS-enabled fitness devices, but in training devices period. Forerunner 405 comes in two color options — black or green.


The Power Of Location-Based Data Anyone who has used Garmin's Forerunner 205 or 305 already understands the power that attaching location data to traditional measurements like distance, speed, time, calories burned, and heart rate can provide. Knowing exactly where you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to improve for specific distances, conditions, and types of terrain. It gives a complete picture of how you interact with every portion of your run.


Forerunner 405 comes in two color options — black or green
Train with a virtual partner

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